At Fit2Ride, we’re not just about lifting weights and riding bikes. Each plan is specifically designed with the rider in mind. Every exercise has been chosen to target common key areas of improvement, to enable you to become a physically stronger and fitter over the course of your training. There are a wide variety of plans to choose from. Ranging from Online Gym training to a downloadable PDF, each with instructional videos to help you.
We not only provide high quality MTB training plans, but we offer professional Personal Training from the heart of Shropshire. Alongside this, low cost monthly subscription based online training. You can register below to receive any updates regarding Fit2Ride.
online MTB TRAINING plans
PERSONALIZED GYM or home PLANS AVAILABLE TO SUIT THE INDIVIDUAL. BEST SUITED TO RIDERS WITH INJURIES, OR SPECIFIC GOALS SUCH AS RACING ENDURO OR DOWNHILL.
PLANS ARE -
£60 FOR 4 weeks + 3 tRAINING dAYS P/W
£150 FOR 12 Weeks + 3 tRAINING dAYS P/W
£80 FOR 4 weeks + 4 tRAINING dAYS P/W
£180 FOR 12 Weeks + 4 tRAINING dAYS P/W
The plans are fully accessible from your smartphone, tablet or computer through a downloadable APP and includes video tutorials for every workout, stretch and mobility exercise.
There is No Contract. Once you have completed your block, you can request another to progress your training further.
Includes instructional videos for every exercise and stretch
Recovery Day (Foam Rolling)
Pre Ride Stretching/Mobility
Exercise progressions
24/7 support
Accessible from your smartphone, tablet or computer
Access to a private facebook support group
dOWNLOADABLE GYM PLANS
90 DAY FIT2RIDE GYM PLAN
This Gym based program is aimed at Beginner-Intermediate levels of strength, fitness and mobility riders. It allows you to improve fitness and strength on and off the bike. The plan is fully accessible as a downloadable PDF from your smartphone, tablet or computer and includes video tutorials for every Workout, stretch and mobility exercise. We touch on calories, back pain and even includes some discounts inside. It is a one off Payment of £30!
Equipment IS necessary in order to partake in this plan!
INCLUDES -
Includes instructional videos for every exercise and stretch
Stretching/Mobility library
Compliance Tracker
Exercise progressions
Accessible from your smartphone, tablet or computer
Tips for back pump, nutrition and more
Discounts to MTBBEDS, Guardsy and more
Access to a private facebook support group
dOWNLOADABLE HOME BASED PLANS
FIT2RIDE MTB MOBILITY MANUAL
This Home & Gym based mobility program is fully accessible as a downloadable PDF from your smartphone, tablet or computer and includes video tutorials for every stretch and mobility exercise.
Equipment is not necessary, but in order to get the most out of this workout plan, I would suggest having at least a foam roller
Includes -
Includes instructional videos for every exercise and stretch
Exercise progressions
Accessible from your smartphone, tablet or computer
Access to a private facebook support group
90 DAY FIT2RIDE HOME PLAN
This Home based training program is aimed at Beginner-Intermediate levels of strength, fitness and mobility riders. It allows you to improve fitness and strength on and off the bike. The plan is fully accessible as a downloadable PDF from your smartphone, tablet or computer and includes video tutorials for every Workout, stretch and mobility exercise. We touch on calories, back pain and even includes some discounts inside!
Equipment is not necessary, but in order to get the most out of this workout plan, I would suggest having either a kettlebell or a dumbbell and a set of resistance bands
Includes -
Includes instructional videos for every exercise and stretch
Mobility library
Stretching library
Exercise progressions
Accessible from your smartphone, tablet or computer
Tips for back pump, nutrition and more
Discounts to MTBBEDS, Guardsy and more
Access to a private facebook support group
90 DAY FIT2RIDE ADVANCED HOME PLAN
This Home based training program is aimed at Intermediate-Advanced levels of strength, fitness and mobility riders. It allows you to improve fitness and strength on and off the bike. The plan is fully accessible as a downloadable PDF from your smartphone, tablet or computer and includes video tutorials for every Workout, stretch and mobility exercise. We touch on calories, back pain and even includes some discounts inside!
In order to get the most out of this workout plan, I would suggest having either a kettlebell or a dumbbell and a set of resistance bands
Includes -
Includes instructional videos for every exercise and stretch
Advanced Mobility library
Foam Rolling + Muscular Releases
Advanced Stretching library
Harder Exercises
Exercise progressions
Accessible from your smartphone, tablet or computer
Tips for back pump, nutrition and more
Discounts for MTBBEDS, Guardsy
Access to a private facebook support group