About Me
Hey I'm Ross. I have been a Personal Trainer for the best part of 10 years, where I have worked alongside a wide variety of clients and gained a wealth of experience. I am based at Love2Live, Shrewsbury (Salop Leisure). I'm a fitness enthusiast and also a keen mountain biker and hiker!
I am Level 4 qualified in both obesity and diabetes, Back pain management and I work alongside many sufferer's of other health related problems (GP Referral). As a Personal Trainer I can provide you with everything you need to achieve your goals. Together we will identify your goals, measure and achieve them. You will experience tangible results as I work with and continue to motivate you on your road to success. I believe exercise should play a huge role in your life, its beneficial to your well-being but more importantly, it should be fun and enjoyable, that's where I can help. I will work the sessions around your lifestyle to suit you. I will make the sessions specific to you and your goals gaining tangible results along the way. Prices can be found below!
Our Mission
To improve the health and well-being of hundreds of people around Shropshire.
Get more people involved within exercise.
What I offer
Personal training can be taken out within Single Sessions, Block or group sessions. Each client will have an accompanied fitness app that will allow me to assign workouts, nutritional recipe packs and lifestyle habits. Group sessions (up to 5 people) and Block Sessions (5 or 10 sessions) will offer a discounted rate allowing you to save money and receive the same quality service. Prices can be found below!
Weight Loss / Tone
Muscle Hypertrophy (mass)
Strength + Power Training
Sport Specific
Exercise referral (sufferers of depression, obesity, diabetes etc.)
Lower Back Pain Management
Injury rehab/maintenance* (*certain injuries, contact for further details)
Qualifications
Level 3 Extended Diploma in Sports Performance and Excellence
Active IQ Level 2 Fitness Instructor
Active IQ Level 3 Personal Training
Level 3 Diploma in GP Exercise Referral
HND Health Sciences/Sport Studies
Active IQ Level 4 Exercise and Nutritional Interventions for Obesity and Diabetes
Active IQ Level 4 Certificate in exercise for management of Low Back Pain
First Aid
pRICING
£45 SINGLE
£200 BLOCK OF 5 (includes app, support, training plan, nutrition advice)
£375 BLOCK OF 10 (includes app, support, training plan, nutrition advice)
After something long term? - I can offer discounted payment plans based on a minimum 3 month standing order.
Some months will be 5 week month meaning you get more value for less.
£175 p/m based on 1 session p/w (includes app, support, training plan, nutrition advice, up to 5 sessions p/m)
£340 p/m based on 2 sessions p/w (includes app, support, training plan, nutrition advice, up to 10 sessions p/m)
£450 p/m based on 3 sessions p/w (includes app, support, training plan, nutrition advice, up to 15 sessions p/m)
£60 JOINT/PARTNER